Mini Retreats
There is something so special & tangible about bringing people together
to support them in sharing the changes, stress and challenges they have
in their day to day life.
It is almost like I should have before & after shots of the group!
Imagine being able to provide your friends and family this experience
that will ripple out into their lives.
It’s a beautiful thing .
The obvious shift in energy of the group changes to a much lighter, more present and more connected way of being.
This has always been so beautiful & powerful
to witness over the years.
To come to your celebration, events or work parties
is also an option.
These retreats can set the group into a new direction
or mark an important reunion.
Let’s Celebrate!
Lighten Up Mini Retreat
Who says you can’t play and relax at the same time?
This retreat offers a space to free your spirit from self imposed limitations.
Rediscover the power of play through movement and hooping.
Flow into a guided meditation and engage your senses.
Surrender to the soothing transformative sounds of my beautiful global instruments.
into a deep relaxation.
Leave the circle with more lightness, open hearted feelings,
& a deeper connection to your own gifts and infinite possibilities.
Rediscover the Power of Play
through
Movement and Hooping.
Rediscover the Power of Play
through
Movement and Hooping.
Flow into a
Guided Meditation
and engage your senses.
Flow into a Guided Meditation and engage your senses.
Surrender to the Soothing Transformative Sounds of my beautiful global instruments.
into a deep relaxation.
Surrender to the Soothing Transformative Sounds of my beautiful global instruments.
into a deep relaxation.
‘Lighten Up’ Mini Retreat
- bring a yoga mat, blanket, head pillow, optional eye cover
- dress cozy, and bring a supportive runner for hooping
- bring water and a snack
3 hrs $1194
6-8 people
professional hoops for purchase
It is perfectly fine if you have never been doing any of these activites before,
just arrive for your own self-love.
‘Rise & Shine’ Mini Retreat
This retreat is where magic happens naturally.
Journey together inward with guided meditation, unleash your inner artist through messy, expressive painting,
and then settle into your transformative sound experience integrating your new found creative self.
This is your time to recharge, reflect, and create in a harmonious space designed just for you and your group.
Journey inward with Guided Meditation
Journey inward with Guided Meditation
Unleash your Inner Artist
through messy, expressive painting
Settle into your transformative
Sound Experience
integrating your new beautiful
creative self..
Settle into your transformative
Sound Experience
integrating your new beautiful
creative self..
‘Rise & Shine’ Mini Retreat
- bring a yoga mat, blanket, head pillow, optional eye cover
- dress cozy, and bring an old shirt for painting
- bring water and a snack if you need
3 hrs $1320
6-8 people
Artist Grade Supplies Included
It is perfectly fine if you have never been doing any of these activites before,
just arrive for your own self-love.
